14 February, 2015

Health Promise, Self Love



This morning, I woke up feeling determine and motivated.

On this Valentine's Day, start loving myself by taking good care of my wellbeing in a holistic way.

This statement I really mean what I say. I will take care of my body. Drink and eat mindfully and rest before 11.30pm. I will put my well being in the first place.

I am aware that my health needs to be earned. Hence, I am investing good health into my life.

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