Required Attention
1) Spend quality time with the nature, exercising, meditate Sunday
morning On-going
To
have quality sleep. Make sure sleep before 11pm. Required
Attention
Mindful
of what I eat.
Required Attention
I
can be healthy from 59kg to 50kg. by eating nutritious food. Need to put in
salad / cereals in my meals to allow my body have proper nutrients! Start by
Mar 2015.
I
will take good care of my body by listening to my body.
2)
Increase knowledge through reading Read Everyday, 30 mins Start now
21st July 2015
Pay
attention through listening and observation.
Review
weekly on my progress. Planning my schedule every Sunday.
3) Earns S$60,000 in 2015 for my business, S$20,000 in every quarter (Talk to
Stephan, Alvin and find serious collaborations to discuss this)
Finding more businesses with Elaine for our design business to
sustain our current lifestyle at least $20,000 in every 3 month Focus on building
business relationships. Earning $20,000 for first 6 months currently. Need to
put in more effort in business. Required Attention
4) Craft 28 Aug Humorous Speech (30 July) and 19 Sept Meeting (15 Aug), use personal stories by Jun 2014
5) Visit Aunty Lyn, Uncle Bob in between July to Sep 2015
6) Creative Painting Deliver Acrylic Painting/Artwork every 3 months
7) Write a Book. B+ By Dec 2015. Attend 25-27
Sep 2015 How to publish a book.
8) Reduced time on Facebook.
On-Going
1) Continue to build bonding and spend quality time with family
and friends
2) Teaching Mi Tuo Students every Saturday morning, 9.30am –
11.30am.
Starts on 24th January 2014. 3rd year now.
Starts on 24th January 2014. 3rd year now.
3) Spend time on my Business
Focus
on the type of customers and values
4) Meetup with Business Owners, Build goodwill Network every 2 times a week
Giving Referrals
5) Wellness
Mediate
5 mins, twice daily.
Exercise 3 times a week: Every Mon, Wed and Sunday (Swimming / Other
interesting Exercise) Many people find that goal settings do not work. My learning is we have to take actions in order to make it work. Aligned your goals with your purpose, beliefs and values. Be specific such as set realistic timeline. Review your goals at least once a week to ensure that you are on the right track or make small adjustments to suit the reality. Finally, be focus and committed to your goals.
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