16 February, 2015
你不知道的事
创作灵感：
《你不知道的事》是由王力宏作词、作曲并演唱的一首歌，这首歌也是电影《恋爱通告》的主题曲。王力宏在电影中向女主角刘亦菲“求爱”之歌。刘亦菲原本写了情诗给学校中爱慕的学长，结果学长不领情，王力宏在剧中把这首情诗改编成情歌，写成《你不知道的事》唱给刘亦菲，让刘亦菲发现原来王力宏深爱着她，借着情歌求爱成功。
感想：
感觉这首歌有丝情画意的感觉。一首不能说出来的感情，正符合电影的情节。让我从中学习到创作人必须有的条件：感情要丰富，有共鸣，才能感动大家的作品。
歌词：
蝴蝶眨几次眼睛 才学会飞行
夜空洒满了星星 但几颗会落地
我飞行 但你坠落之际
很靠近 还听见呼吸
对不起 我却没捉紧你
你不知道我为什麽离开你
我坚持不能说放任你哭泣
你的泪滴像 倾盆大雨 碎了满地
在心里清晰
你不知道我为什麽狠下心
盘旋在你看不见的高空里
多的是 你不知道的事
蝴蝶眨几次眼睛 才学会飞行
夜空洒满了星星 但几颗会落地
我飞行 但你坠落之际
很靠近 还听见呼吸
对不起 我却没捉紧你
你不知道我为什麽离开你
我坚持不能说放任你哭泣
你的泪滴像 倾盆大雨 碎了满地
在心里清晰
你不知道我为什麽狠下心
盘旋在你看不见的高空里
多的是 你不知道的事
我飞行 但你坠落之际
你不知道我为什麽离开你
我坚持不能说放任你哭泣
你的泪滴像 倾盆大雨 碎了满地
在心里清晰
你不知道我为什麽狠下心
盘旋在你看不见的高空里
多的是 你不知道的事
爱不持久
收音机每天都在播放这首歌。忍不住的想看歌词的内容。原来是小S作词, 作曲, 难怪她能唱出那么有感情的歌。
歌词：
爱 不可能持久
尤其当一个人怀疑自己的时候
本来很甜蜜的话 现在却像在吵架
如果没有人先承认自己还爱对方
爱就变成挣扎
爱 不可能持久
尤其当你开始怀疑我不爱你的时候
本来想牵你的手 现在却觉得尴尬
如果没有人先承认自己还爱对方
爱就变成挣扎
我不想失去你 又不知道如何表达
我爱你明明就在心里面回荡
我不想失去你 又不知道如何表达
下次多希望你能够鼓起勇气说话
爱 不可能持久
尤其当你开始怀疑我不爱你的时候
本来想牵你的手 现在却觉得尴尬
如果没有人先承认自己还爱对方
爱就变成挣扎
我不想失去你 又不知道如何表达
我爱你明明就在心里面回荡
我不想失去你 又不知道如何表达
下次多希望你能够鼓起勇气说话
我不想失去你 又不知道如何表达
我爱你明明就在心里面回荡
我不想失去你 又不知道如何表达
下次多希望你能够鼓起勇气说话
15 February, 2015
Digitize my journal
As I was tidy up my room, I saw a few loose journals in my drawer. I read through and decided to summarize and digitize the content here.
The journals was written in 2010. Most of them were written about the happening in each day. Some stories stand out better than the rest, such as my personal growth and insights, relationship with family and past romance. Most of the articles are surround by love, forgiveness and understanding.
The journals was written in 2010. Most of them were written about the happening in each day. Some stories stand out better than the rest, such as my personal growth and insights, relationship with family and past romance. Most of the articles are surround by love, forgiveness and understanding.
- The acceptance of who I really am. The relationship with myself has greatly improved. (4 years old heart work!) I am honest with myself now. Look into my heart whenever I needed the answers. It is safe to admit truth with myself.
- Lessons on Assertiveness. Be clear of my intent and purpose. Be firm about it. Clarity brings wisdom.
- The love for my family.
- Spend time with friends and understand them.
- Letting go of my past romance.I feel neutral about past relationships as they are over. Now, I see the past relationships are experiences that I have gained, be it good or bad. These experiences definitely help me to become a better person in dealing with relationships.
- Love and be passionate with my career. Give 100% focus and commitment. Easily attached and detached from work that I truly care.
- Contribution to the society.
- Celebrate every small successes.
- Continuing the connection with myself.
- My relationships are real and genuine.
- Wisdom is my daily life.
- Body is healthy when I am 80 years old to enjoy trekking at the mountains or forest.
- Love and Passion into my life.
- Creativity, Communication, Confidence, Commitment, Courage and Clarity into my life.
- Peace, Joy and Happiness are here for stay.
14 February, 2015
Health Promise, Self Love
This morning, I woke up feeling determine and motivated.
On this Valentine's Day, start loving myself by taking good care of my wellbeing in a holistic way.
This statement I really mean what I say. I will take care of my body. Drink and eat mindfully and rest before 11.30pm. I will put my well being in the first place.
I am aware that my health needs to be earned. Hence, I am investing good health into my life.
13 February, 2015
Do you really want for a better life?
Everyone of us wants a better life. But are we willing to put in the right effort to make sure that we really do and be committed about it?
I was sharing with my own limiting self belief with a friend who is a magician. He is very outspoken and he just say 3 words: Just do it.
His words just blown me away. Yes, I also thought that I lack of actions. My dreams will not materialise until I choose to do it.
Here are 3 tips that I feel they are necessary to make things happen.
1. Define what we really want.
When the picture of our goal is clear and specific, it will be easier to make the changes and do something about it.
Ask ourselves: what do we really, really want? Look within.
2. Believe in ourselves.
Imagine ourselves having it already. When we allow ourselves to believe that we CAN make the changes we want to make, then starting to make them becomes that much easier.
3. Take a small step every single day.
It takes 30 days before things start to change and new habits take place. Decide that what we want is really important to us, and commit to making an effort towards reaching it every single day. There's no time like the present! Take up journaling, and write out our thoughts about the important issues we raise in making change. Be prepared to be uncomfortable and to rock the boat. (Change is not for the faint of heart.)
We have already decided that what we want is worth it, so when we're tempted to sink into the couch and watch another TV show, or when we're headed to the kitchen to mindlessly shovel food into our mouth, or when our credit card is whipped out and ready to make another numbing purchase, decide that right now is the moment we're going to change.
Inviting ourselves to do something more purposeful. Educating ourselves that we can be focus and committed to change for better life.
I was sharing with my own limiting self belief with a friend who is a magician. He is very outspoken and he just say 3 words: Just do it.
His words just blown me away. Yes, I also thought that I lack of actions. My dreams will not materialise until I choose to do it.
Here are 3 tips that I feel they are necessary to make things happen.
1. Define what we really want.
When the picture of our goal is clear and specific, it will be easier to make the changes and do something about it.
Ask ourselves: what do we really, really want? Look within.
2. Believe in ourselves.
Imagine ourselves having it already. When we allow ourselves to believe that we CAN make the changes we want to make, then starting to make them becomes that much easier.
3. Take a small step every single day.
It takes 30 days before things start to change and new habits take place. Decide that what we want is really important to us, and commit to making an effort towards reaching it every single day. There's no time like the present! Take up journaling, and write out our thoughts about the important issues we raise in making change. Be prepared to be uncomfortable and to rock the boat. (Change is not for the faint of heart.)
We have already decided that what we want is worth it, so when we're tempted to sink into the couch and watch another TV show, or when we're headed to the kitchen to mindlessly shovel food into our mouth, or when our credit card is whipped out and ready to make another numbing purchase, decide that right now is the moment we're going to change.
Inviting ourselves to do something more purposeful. Educating ourselves that we can be focus and committed to change for better life.
10 February, 2015
Back to the Basic
Going to the Basic is great because
- It simplifies things.
- It de-clutters the mind and space.
- It improves performance.
- It surfaces level of importance.
- It helps to bring clarity.
09 February, 2015
世界唯一的妳
Watched Cao Ge's music interview. He shared about the story behind this song. This song is inspired by a cat who had skin rashes. At that moment, his career also at the lowest point. He spend time taking care of the cat until it has fully recovered.
At first, he thought he has saved the cat. Later, he realised that the cat gives him the opportunity to love and care unconditionally and be free from his downtime. Very touching story. That is why this video has cats.
He also mentioned that he connects better people through music. For me, I connect better with people through design. Design is my form of expression. It is always touching to see how beings touches each other lives intentionally or unintentionally. We are love and light.
A Healing Journey to the Center of Myself
I am connected to this article. Hence, I would like to share it here.
Via Antonia Rothschild on Jan 11, 2015
I am beginning to see now just what it is I have done for myself in this lifetime.
I am beginning to understand the extent and the depth of the work that I have done with and on behalf of myself. I am beginning to allow for the seeds that I so bravely planted within to truly take root and to crack open the surface and begin to show. And with this I am beginning to acknowledge just how grateful I am for my own persistency, courage and unwavering faith.
Sure, there have been moments when my mind has questioned just about everything and I have felt like giving up; I am even sure there are many more of those moments to come.
But at the end of the day I still have myself to thank for pulling myself through the tough stuff and believing in the good of all. I have stared myself in the eyes and oscillated between feeling intense self-loathing and good old unconditional love.
However dark things have sometimes been, I never forgot about the light.
I am beginning to see that I have really been there for myself through it all. I am seeing that all of the past little versions of me have brought me safely to this moment, this magnificent moment we call the present.
So, without neglecting the importance of the people who have always been around, I realize that I, more than anyone, am to thank for this precious moment. Just as much as I am to blame for all the times I have not acknowledged the geniality and beauty of life I am, also to thank for all those other times when I actually did manage to open my eyes to the wonder of the world.
Blame has no purpose, I know that now. Even what we perceive as mistakes and all that we take on as guilt which wears us down has a reason too: to teach us lessons in unconditional love.
I understand it is rather rare and uncomfortable to see yourself as the hero of your own life, and I suppose it is because people seldom feel capable of this. We are also seldom encouraged to be the divine hero of our own lives.
We need to be willing to ask for support, to let others be there for us. But without faith in our own potential and without our own support to ourselves, we are mere infants helplessly wandering this hazardous earth.
So once we have physically grown beyond the stage of infancy we must slowly but surely metaphysically grow into our own loving parent, god or goddess.
Without developing this inward support of the self, we cannot embody the full magnitude of who we have the potential to become. Parents teach us about this, they are the examples of the loving parents that we are meant to develop within by showing us how to love us unconditionally.
Though all parents are flawed and make mistakes of their own, we must strive to become the better parent and learn from all given lessons. The better parent is the one who loves even more, not in a competitive way, but in a forgiving, brave, naked and vulnerable way.
The better parent is the person who loves him/herself extensively through everything and who, thanks to this love, knows how to love all other beings and moments just the same way, and who dedicates his/her life to simply be an expression of that love. The better parent is he/she who forgives their own parents and all others just as he/she forgives himself for he/she understands that all things are merely different aspects of the same thing: the desire for love to express itself in one way or another.
I want to thank my inner parent, my divinity within, for never leaving me and for helping me get back to where I can see the bigger picture, for taking care of and comforting all my inner children who were once hurt, holding their hands until they were finally ready to leave happily and allow me to continue onto the next adventure.
It is not without humility that I bow down to my own inner being because I for one know the resistance I have many times put up. The beauty of it is that in seeing that it is this unconditionally loving being of light within me that brought me to be. I can now peacefully merge with it. With all the gratitude my heart can bear, I now surrender to my own magnificence, allowing for all the love it holds to be expressed entirely and freely through me.
Because she the human being that isn't just the facilitator of love; she is love manifested.
Via Antonia Rothschild on Jan 11, 2015
I am beginning to see now just what it is I have done for myself in this lifetime.
I am beginning to understand the extent and the depth of the work that I have done with and on behalf of myself. I am beginning to allow for the seeds that I so bravely planted within to truly take root and to crack open the surface and begin to show. And with this I am beginning to acknowledge just how grateful I am for my own persistency, courage and unwavering faith.
Sure, there have been moments when my mind has questioned just about everything and I have felt like giving up; I am even sure there are many more of those moments to come.
But at the end of the day I still have myself to thank for pulling myself through the tough stuff and believing in the good of all. I have stared myself in the eyes and oscillated between feeling intense self-loathing and good old unconditional love.
However dark things have sometimes been, I never forgot about the light.
I am beginning to see that I have really been there for myself through it all. I am seeing that all of the past little versions of me have brought me safely to this moment, this magnificent moment we call the present.
So, without neglecting the importance of the people who have always been around, I realize that I, more than anyone, am to thank for this precious moment. Just as much as I am to blame for all the times I have not acknowledged the geniality and beauty of life I am, also to thank for all those other times when I actually did manage to open my eyes to the wonder of the world.
Blame has no purpose, I know that now. Even what we perceive as mistakes and all that we take on as guilt which wears us down has a reason too: to teach us lessons in unconditional love.
I understand it is rather rare and uncomfortable to see yourself as the hero of your own life, and I suppose it is because people seldom feel capable of this. We are also seldom encouraged to be the divine hero of our own lives.
We need to be willing to ask for support, to let others be there for us. But without faith in our own potential and without our own support to ourselves, we are mere infants helplessly wandering this hazardous earth.
So once we have physically grown beyond the stage of infancy we must slowly but surely metaphysically grow into our own loving parent, god or goddess.
Without developing this inward support of the self, we cannot embody the full magnitude of who we have the potential to become. Parents teach us about this, they are the examples of the loving parents that we are meant to develop within by showing us how to love us unconditionally.
Though all parents are flawed and make mistakes of their own, we must strive to become the better parent and learn from all given lessons. The better parent is the one who loves even more, not in a competitive way, but in a forgiving, brave, naked and vulnerable way.
The better parent is the person who loves him/herself extensively through everything and who, thanks to this love, knows how to love all other beings and moments just the same way, and who dedicates his/her life to simply be an expression of that love. The better parent is he/she who forgives their own parents and all others just as he/she forgives himself for he/she understands that all things are merely different aspects of the same thing: the desire for love to express itself in one way or another.
I want to thank my inner parent, my divinity within, for never leaving me and for helping me get back to where I can see the bigger picture, for taking care of and comforting all my inner children who were once hurt, holding their hands until they were finally ready to leave happily and allow me to continue onto the next adventure.
It is not without humility that I bow down to my own inner being because I for one know the resistance I have many times put up. The beauty of it is that in seeing that it is this unconditionally loving being of light within me that brought me to be. I can now peacefully merge with it. With all the gratitude my heart can bear, I now surrender to my own magnificence, allowing for all the love it holds to be expressed entirely and freely through me.
Because she the human being that isn't just the facilitator of love; she is love manifested.
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