03 October, 2020

Journal Day 35: Self Support

Today I felt overwhelmed because I was having a lot of activities.

1) Speak to Bhawani about NUS Newsletter Layouts.
2) Tech support for the China Clients.
3) Tech Support training with German Teams. I need to practise more on sharing screen.

Some of the surviving strategies that I had
1) Fall sick
2) Get Injured
3) Food Addiction (Junk Food)
4) Seeking validation and Perfection, Self critic (Not Good Enough)

Truth is we will never meet expectations.
Stop hurting myself.
Surviving strategies keep me away from the truths.

Why I need the money $100k?
1) Escape from Parents (Surviving Strategy)
2) Independance (Healthy Autonomy)
3) I want to support myself (Healthy Autonomy)

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