Journal Day 10: Reaffirm it is okay to feel all my emotions

What I want to say to myself is
It is okay to make mistakes.
Read: Journal Day 2: It is okay to make mistakes

Mistakes means I need to pay attention to.
I will learn now I will help myself in the next time.

I want to listen to myself more.
When I listen to myself, I feel alot better.
No one can truly help me, if I don't help myself.
Read: Journal Day 6: I listen to myself

It is okay to feel sad, anger, frustrated.
Today, I allow myself to feel all my emotions.