Day 87: I needed more self care

I sometimes I can be my worse enemy. Today I was suppose to go for my dental appointment. It was supposed to be an emergency case.

I totally forgot about it. Perhaps, I choose to live in denial. I used my clients' work as excuses for me not to visit my dentist, how survival I was. The truth can be hurtful.
While I was struggling internally, my friend asked me, "Do you want to know the truth and do something about it or doing nothing and let it gets worse?"
That is quite a powerful question.

I called the clinic. The dental nurse is still kind enough to give me in another time slot, despite of my dentist busy schedule. My whole week is almost screwed up because of the blunder that I made.

I need more self care.